BROCCOLI WITH GARLIC SAUCE – Meal Plan

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BROCCOLI WITH GARLIC SAUCE

Easy and delicious chinese broccoli with garlic sauce – this tastes just like your favorite takeout!

Yield :   6 servings

Prep Time : 10 mins

Cook Time : 20 mins

Total Time : 30 mins

INGREDIENTS

1/3 cup minced fresh garlic

2 tablespoons sesame oil

8 – 9 cups fresh broccoli florets

1 batch of homemade stir fry sauce

unsalted white rice, for serving

INSTRUCTIONS

  • In a large skillet, add 2 tablespoons of sesame oil and heat to medium 
  • Add minced garlic and cook for 3 – 5 minutes, stirring often, until garlic begins to brown
  • Add broccoli florets and stir fry sauce to the skillet and cook an additional 10 – 15 minutes, stirring often, until broccoli is desired texture (I prefer mine with a little crunch, so right around 10 minutes was perfect for me)
  • Serve over unsalted white rice (see notes)

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